We are already into the second month of 2017. As you will be aware, time certainly can fly and it is about time for your pretty self to start knowing your worth.

I think the fastest way to feelings of self-love and respect for yourself is through tiny little habits and rituals. It is about you going the extra step in taking care of yourself. During my interview with Crystal Gordon from Color Me Kale  we spoke about the simple (yet powerful) act of cutting up wedges of lemon and lime and putting into into a glass of water for yourself.

Completing simple acts for yourself not only demonstrates to your subconscious mind that you are worthy but it also upgrades your life in the process because you are telling yourself and universe “THIS is my standard”.

Check out the interview below and please print out the PDF called 14 Ways to Self Love & Feeling Instantly Happy.